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According to to Pomodorotechnique.com, “The Pomodoro Technique™ is a way to get the most out of time management. Turn time into a valuable ally to accomplish what we want to do and chart continuous improvement in the way we do it.”
Basically, it is a simple and effective way of managing your time while you are trying to accomplish a certain task.
Here’s a breakdown of what the time increments and the daily plan of action look like:
25 minutes of work on task
3-5 minute break
25 minutes of work on task
3-5 minute break
25 minutes of work on task
3-5 minute break
25 minutes of work on task
15-30 minute break
Then the cycle repeats itself. Each 25 minutes of work is considered one (1) Pomodoro. * from nicheprofitclassroom.com
The Pomodoro technique is simple, and all you need to get started is some sort of timer.