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Here’s a breakdown of what the time increments and the daily plan of action look like:
25 minutes of work on task
3-5 minute break
25 minutes of work on task
3-5 minute break
25 minutes of work on task
3-5 minute break
25 minutes of work on task
15-30 minute break
Then the cycle repeats itself. Each 25 minutes of work is considered one (1) Pomodoro. * from nicheprofitclassroom.com